Healthy Habits at 60 and Beyond
Check out this simple and straightforward article on Healthy Habits at 60 and Beyond
Do you feel as good now as you did at age 40? How about at age 50? You might be able to feel as good as you used to with new, healthy habits. You might even feel better. While it may seem like a lot of effort to develop new habits, it’s worth it. Even small changes can improve your health.