Healthy Habits at 60 and Beyond

Posted by Molly Riedel on August 12, 2022

Check out this simple and straightforward article on Healthy Habits at 60 and Beyond

Do you feel as good now as you did at age 40? How about at age 50? You might be able to feel as good as you used to with new, healthy habits. You might even feel better. While it may seem like a lot of effort to develop new habits, it’s worth it. Even small changes can improve your health.

https://familydoctor.org/healthy-habits-at-age-60-and-beyond/

About the Author

Molly Riedel

Molly directs the care ministries at Arcola Church along with providing counseling and congregational care to members of our church and community. Molly is a graduate from the University of Virginia Nursing School and the University of Maryland graduate program specializing in counseling and psychiatric mental health. In her free time, she enjoys traveling, gardening and cooking.