Better Brain Health As You Age with Insight Memory Care

Kay Yong with Insight Memory Care will be speaking on “Better Brain Health as You Age”. We go beyond “eat well and exercise” and dive into the challenges of maintaining a healthy lifestyle. We discuss how hypertension, diabetes, and other chronic illnesses affect the brain.  We tackle the most common problems afflicting older adults, such as anxiety, depression, and persistent sleep issues.


Event Coordinator Molly Riedel

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