Living Well - Group Fitness with Katie
Join us as we learn how to move our bodies for more flexibility and tone our muscles. Katie, who is personal trainer combines exercise, yoga and meditation for this group. Every Wednesday at 5:30pm to 6:30pm in Ruth Hall. No experience needed. No childcare provided. For those adults who like to move!! Free classes on Oct 8th and 15th. cost: $10/session-donations at the door or venmo (QR Code on flyer). Waiver signed at first class. Registration is requested. Click here for QR code & flyer. Contact Katie Riedel with questions.